My Approach

Authentic and Empowering

We’re not just about traditional therapy; we’re about making deep connections and creating real change and working with your goals in mind. We embrace your story as the guiding factor and central to the the therapeutic work.

Culturally Savvy 

We keep it real and relevant. It is infused with cultural awareness and sensitivity. We are always learning and evolving to stay in tune with different cultural perspectives, ensuring that the methods fit your unique background and values. Think of it as having a guide to making therapy work for you in the most authentic way. 

Inclusivity with Unconditional Acceptance

A space where every difference is celebrated and where you can feel at home regardless of who you are. This practice is built on respect, equity, and a commitment to making everyone feel like they truly belong. 

Teamwork Makes the Dream Work in Consultation

Let’s collaborate! Your voice drives our work together, and we’re here to support and guide you as you take the lead in your learning. This partnership where your goals and feedback shape our learning sessions, makes the learning more exciting. We honor this space where ideas can be exchanged and flourish.  

Trauma-Responsive with a Fresh Perspective

We know that life can throw some curveballs. That’s why we approach therapy with a trauma-responsive mindset, ensuring that our sessions are safe, supportive, and all about empowerment. The goal is here to help you navigate your past and present with understanding and compassion.

Always Growing Always Real

We’re committed to staying on the cutting edge of what’s new and effective in the world of therapy. This means constant learning, reflecting, and adapting to best meet your needs. We strive to provide competent care rooted in evidence based practiced and influenced by Western and non Western ways of knowing.

As a Social Worker and an ethically responsible therapist, I am unable to provide services that supports oppression in any form. I am committed to anti-oppressive and anti-racism in my practice.